100%tiny
I am 5-1. I weigh over my bmi, which is unsatisfying. I want to look myself in the mirror and feel confident. This is to inspire and motivate me to my fullest extent. I am also going vegetarian :) I wanna be healthy; JAN 16

120 119 118 117 116 115 114 113 112 111 110 [new shoes] 109 108 107 106 105 104 103 102 101 100 [new jeans] 99 98 97 96 [new me]
GOAL: may 17


BACK TO SQUARE ONE....
23:33
22:56
today

i ate nothing. then came home and grandma made me drink soup.

>500

00:56
00:38 blogilates:

D.I.Y. Racerback Workout Shirt
MATERIALS:
- Old t-shirt (I used my old college tshirt! We were Home of the Fighting Poets. Hahahahaha. How threatening :P)
- Pair of scissors
TIME: 15 min
DIRECTIONS:
1. Cut away the crew neck the sleeves and the bottom. For the sleeves, you will want to start at the shoulder (you decide how thick you want the strap to be) and cut straight into the chest area. Then curve. If you curve the whole way, it’s gonna look weird on you. If you have no idea what I am talking about, no worries, just follow the tutorial, you can always snip away later. Tr to follow my pictures.
2. Clean up the edges. Decide how low you want the neckline to be.
3. Turn the shirt to the back and make a narrower racerback.  Then cut a deep V.
4. Take the bottom edge of the shirt that you cut off and cut the seams off so that you’re just left with fabric.
5. Stretch it like a maniac. This is fun.
6. You’re left with a really cool noodle thing. It’s really long too!
7. About 2” above the bottom of the V tie a know with one edge of the noodle.
8. Wind it round ‘n round, then double knot it at the other end too. Cut off loose ends.
9. To make this a hi-low top, lay your shirt sideways and flat. Then starting at about 4-5” from the front center of the shirt start diagonally cutting down til you reach the back. You’ll want to cut straight for a bit at the front center then start creating the diagonal or else you’re gonna get a weird arrow shape with you open up.
DONE! Start pulling at the fabric to make rough edges go curly and to make your tank longer.
What a fab way to reuse old shirts as vintage gym fashion! I love it. It’s fitness fashion on a budget. When you guys make yours, please share it on facebook or tweet it to me @Blogilates.
Wear with a bright bra to make it pop!

Oh and be sure to be the first to pin this to Pinterest! GO!
<3 Cassey
00:38 keeplovethin:

must have
will have
00:38
00:36
23:07
23:07
23:05 before-and-after-pictures:

So I have/had?? an eating disorder. I used to only eat 400 calories a day if not less..excluding exercise usually.. My boyfriend talked me into doing this thing called the 10 day challenege (‘tallgirlbodytransformation’) properly saying 1200 calories was NORMAL etc. and so I did it. I only lost 2lbs on it (109 to 107) but I am so much stronger, I feel so much healthier, and I lost an inch on my thighs, stomach and arms… it’s crazy, I went from starving to, well, eating, and I still lost weight through exercising loads… no my blog isn’t the best for those also wtih ED’s but any support is welcome, and I’m happy to give help to others because I thought I fell in a trap i oculdnt get out of. And I got out of it. I feel pretty decent haha! :’)
PROOF it CAN be done healthily… or at least I tried and am working on being better about it! xx 
Love your blog girl, Keep it up.
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Follow for before and afters every day!